Programs & Classes

Mindfulness Matters

Mindfulness Matters is designed to help participants lessen their anxiety.

Mindfulness Matters combines wellness activities with cognitive behavior strategies. Participants will explore various techniques for reducing stress and anxiety including: relaxation exercises, visualization, journaling and aromatherapy.  Each week participants will create and bring home an individualized activity or item to create a personalized mindfulness repertoire and other strategies to lessen anxiety.

  • $100
  • Jul 13 - Aug 03
  • Mindfulness Matters
    • Thursday6:00pm - 7:30pm
Youth Readiness Sensory On Site

AutismUp Membership

Membership to AutismUp has many benefits, including access to a broad array of complimentary support services, early registration, discounts and more. 

Learn more


How to register:

  1. Complete a Family Profile using our online form.  This must be completed prior to registering for programs.  If you have one on file for 2016, proceed to step 2.
  2. Complete an online Program Registration form here. *Our registration system allows for the addition of multiple participants on one profile and form.
  3. You will receive a an email confirmation upon completion of your registration.


  • A representative of AutismUp will contact you by phone if there are any issues with your registration.
  • To apply for a scholarship, please complete a Scholarship Request Form and send the first two pages of your most recent tax return to:  AutismUp, Attention: Program Office.
  • Installment billing is available to all families at no extra cost.  Contact to arrange.

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