Programs & Classes

Body-Mind Connections

Body-Mind Connection is a class designed to teach individuals how to identify their physical/body awareness as it relates to mindfulness, wellness, and overall health. Using methods such as heart rate monitoring, checking signs/symptoms of needed medical care, yoga, cardio exercise, and lesson based discussions with peers and facilitators. While referencing the American Heart Association’s Guidelines, individuals will explore how their body and mind are connected to help inform decision making for lifelong self-care habits.

Body-Mind Connection is a class designed to teach individuals how to identify their physical/body awareness as it relates to mindfulness, wellness, and overall health. Using methods such as heart rate monitoring, checking signs/symptoms of needed medical care, yoga, cardio exercise, and lesson based discussions with peers and facilitators. While referencing the American Heart Association’s Guidelines, individuals will explore how their body and mind are connected to help inform decision making for lifelong self-care habits.

Category: Readiness Class

Ages: 18+

Criteria: Participants of all abilities, open to the public

Goals: Health awareness, relationship building, problem-solving, executive functioning skills

Outcomes: Improve overall health and self-care, build confidence, social readiness; friendships/relationships

Duration: 12 weeks

Rate: $395

  • $395
  • Jan 05 - Mar 23
  • Body-Mind Connections: Wednesdays (5-6p)
    • Wednesday5:00pm - 6:00pm

Get started today!

Registration

Click here to register for classes. First times enrollees will be required to create a new family account.

Membership

Membership to AutismUp has many benefits, including family navigation, access to a broad array of complimentary support services, registration notices, special events and more.

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How to register:

Click here to register for classes and to access the new AutismUp Dashboard. If you are using our new registration system, CampSite, for the first time you will be required to create a new family account before enrolling in any classes/programs.

Notes:

  • To apply for a scholarship, please complete a Scholarship Request Form and send the first two pages of your most recent tax return to:

    AutismUp
    Attn: Program Office
    50 Science Parkway
    Rochester NY, 14620

    or scan and send via email, cjones@autismup.org

  • Gift cards are available for purchase and redeemable towards the cost of any class, program, workshop, or special event.


Feel free to contact us anytime with questions or concerns:

Program Director:
Craig Jones
P: (585) 248-9011 ext. 116
E: cjones@autismup.org

If you have questions specific to payment, billing, invoicing and finances please contact:
P: (585) 248-9011 ext. 105
E: finance@autismup.org

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