Get charged up for your full life! Empower U is a virtual class that will provide individuals the necessary tools to tackle real life challenges. This class will offer engaging group discussions to include topics such as communication, managing stress, improving relationships, making small talk to build connections, self-advocacy and problem solving. If you are ready to take charge of your life, this class is for you.

Category: Readiness

Criteria: Participants of all abilities, open to the public

Goals: Relationship building, problem-solving, building confidence, advocacy and executive functioning skills

Outcomes: Problem solving, building relationships, personal goal setting, strategies to enhance executive functioning skills

Duration: 11 weeks

Rate: $435