Dance & Movement

This instructor-led energetic class blends dance, yoga, and fitness moves. Participants practice coordination, body awareness, and confidence in a fun atmosphere. Sessions encourage movement and creativity.

Category: Creative Arts, Early Academy (Ages 3-12), Full Life Academy (18+), Jr. Academy (Ages 13-17), Sports & Fitness
Ages: 11+
Criteria: Participants of all abilities, Open to the public
Goals: Body awareness, mindfulness, concentration
Outcome: Increase strength, flexibility, energy and creativity

Program

Date & Time

  • 5:30 pm
  • 6:15 pm

Location

  • AU

Cost

  • 760
Class
Date:   Wednesday
09/09/2026
  –  12/16/2026
Time:   5:30 pm
  –  6:15 pm
Location:   AU
Cost:   $760

Dance & Movement

This instructor-led energetic class blends dance, yoga, and fitness moves. Participants practice coordination, body awareness, and confidence in a fun atmosphere. Sessions encourage movement and creativity.

Category: Creative Arts, Early Academy (Ages 3-12), Full Life Academy (18+), Jr. Academy (Ages 13-17), Sports & Fitness
Ages: 11+
Criteria: Participants of all abilities, Open to the public
Goals: Body awareness, mindfulness, concentration
Outcome: Increase strength, flexibility, energy and creativity
Class
Date:   Wednesday
09/09/2026
  –  12/16/2026
Time:   5:30 pm
  –  6:15 pm
Location:   AU
Cost:   $760