This instructor-led class is designed to help participants develop the cognitive and self-management skills needed for success in school, work, and everyday life. Through structured lessons, interactive activities, group discussions, and real-world practice, participants will learn strategies to improve organization, planning, time management, emotional regulation, and independent decision-making. Lessons are intentionally scaffolded to support ongoing skill development and continued learning from term to term. Each session builds upon previously learned concepts while introducing new strategies, activities, and executive functioning skills at an appropriate pace.
This instructor-led class is designed to help participants develop the cognitive and self-management skills needed for success in school, work, and everyday life. Through structured lessons, interactive activities, group discussions, and real-world practice, participants will learn strategies to improve organization, planning, time management, emotional regulation, and independent decision-making. Lessons are intentionally scaffolded to support ongoing skill development and continued learning from term to term. Each session builds upon previously learned concepts while introducing new strategies, activities, and executive functioning skills at an appropriate pace.