Plant-Based Cooking

This instructor-led class explores how fresh, plant-based foods can support both body and mind. Participants learn about colors, flavors, and textures while making fun, hands-on, allergy-friendly recipes. The class provides a safe, engaging space to build kitchen skills and discover how delicious plant-based eating can be.

Category: Culinary Arts, Full Life Academy (18+)
Ages: 18+
Criteria: Participants of all abilities, Open to the public
Goals: Executive functioning; Safety Awareness; Development of Cooking Skills
Outcome: Increased confidence, social awareness, chopping, measuring, cutting, following a recipe, and following multi-step directions
*** Please communicate with Full Life Academy any dietary restrictions

Program

Date & Time

  • 12:00 pm
  • 1:30 pm

Location

  • AU

Cost

  • 930
Class
Date:   Thursday
09/10/2026
  –  12/17/2026
Time:   12:00 pm
  –  1:30 pm
Location:   AU
Cost:   $930

Plant-Based Cooking

This instructor-led class explores how fresh, plant-based foods can support both body and mind. Participants learn about colors, flavors, and textures while making fun, hands-on, allergy-friendly recipes. The class provides a safe, engaging space to build kitchen skills and discover how delicious plant-based eating can be.

Category: Culinary Arts, Full Life Academy (18+)
Ages: 18+
Criteria: Participants of all abilities, Open to the public
Goals: Executive functioning; Safety Awareness; Development of Cooking Skills
Outcome: Increased confidence, social awareness, chopping, measuring, cutting, following a recipe, and following multi-step directions
*** Please communicate with Full Life Academy any dietary restrictions
Class
Date:   Thursday
09/10/2026
  –  12/17/2026
Time:   12:00 pm
  –  1:30 pm
Location:   AU
Cost:   $930