Fitness Programs

Fitness 101

Specifically designed for the fitness novice, this class will explore movement, exercise and fitness in a fun way.  Appropriate equipment, group activities and individual stations will allow beginners to try new things while a slower pace and strategic breaks will encourage participation and a successful experience for all.

Youth (ages 7-12)  Thursdays, April 6-June 15 (with exception of 4/20)
7 – 7:45 pm Cost: $160

Teens (ages 13-19)  Thursdays, April 6-June 15 (with exception of 4/20)
7 – 7:45 pm Cost: $160

AU Fit

This new class will  provide a combination of group fitness and individual stations. Each class will be tailored to the dynamics of the group and also have an opportunity to experience  some of our new innovative equipment.  Activities will be modified to encourage participation and movement where participants can build confidence and fitness in a fun environment.                                         

AU Fit (ages 12+): Saturdays, 12:45-1:30pm, April 8- June 17 (with the exception of 4/15 & 4/22) $160   

How to register:

  1. Complete a family profile using our online form.  This must be completed prior to registering for programs.
  2. Register online here.
  3. You will receive a confirmation email indicating your completed registration.

** Someone from AutismUp will call you if there are any issues, with your registration.

** If applying for a scholarship, please complete a Scholarship Request Form and send the first 2 pages of your most recent tax return to AutismUp, attention: Program Office.

** Installment billing is available to all families at no extra cost.