**NEW** HydroMoves (formerly Rec Swim)
Dive into a refreshing blend of fitness and relaxation with our recreational swim class. Designed for all levels, this class offers a low-impact, full-body workout that promotes cardiovascular health, muscle tone, balance and flexibility. Enjoy the calming benefits of the water while staying active in a stress-free, social environment.
Location:
Jewish Community Center
1200 Edgewood Avenue
Rochester, NY 14618
Category: Fitness Class
Ages: 16+
Criteria: Participants of all abilities, open to the public
Goals: Promotes cardiovascular health, muscle tone, balance and flexibility
Outcomes: Increased fitness and group participation
- $760
- Sep 12 - Dec 19
- HydroMoves
- Friday10:30am - 11:45am