Adult Sports Sampler
Participants build essential communication, teamwork, and problem-solving skills. Activities include group discussions, games, and role-plays that mirror real-life situations. The class strengthens friendships, confidence, and executive functioning.
Category: Sports & Fitness
Ages: 18+
Criteria: Participants of all abilities, open to the public
Goals: Improve cardiovascular endurance, increase muscular strength and stamina, follow group instructions, increase basketball skills Outcomes: Increased fitness and group participation
