Virtual Dance & Movement (formerly Virtual Motion Dynamics)
This energetic class blends dance, yoga, and fitness moves. Participants practice coordination, body awareness, and confidence in a fun atmosphere. Sessions encourage movement and creativity.
Category: Sports & Fitness; Virtual
Ages: All Ages
Criteria: Participants of all abilities, open to the public
Goals: Body awareness, mindfulness, concentration
Outcomes: Increase strength, flexibility, energy, and creativity
- $570
- Jan 12 - Mar 30
- Virtual Dance & Movement (7+)
- Monday4:30pm - 5:15pm
Youth
Teen
Adult
Readiness
Virtual
