Dance & Movement (formerly Motion Dynamics)
This energetic class blends dance, yoga, and fitness moves. Participants practice coordination, body awareness, and confidence in a fun atmosphere. Sessions encourage movement and creativity.
Category: Sports & Fitness
Ages: 7+
Criteria: Participants of all abilities, open to the public
Goals: Body awareness, mindfulness, concentration
Outcomes: Increase strength, flexibility, energy, and creativity
- $650
- Jan 14 - Apr 01
- Dance and Movement (7+)
- Wednesday5:30pm - 6:15pm
Youth
Teen
Adult
Readiness
On Site
