Programs & Classes

Body-Mind Connections

Body-Mind Connections is a class designed to teach individuals how to identify their physical/body awareness and well-being as it relates to mindfulness, wellness, and overall health. Using methods such as self-awareness through journaling, meditation, vision boards, stress relief (stress balls, mindfulness jars, painting, etc.), music, breathing exercises, visualization, body scanning and setting intentions for self. Improving overall health and self-care, building confidence and relationships are just a few goals of Body-Mind Connections!

Category: Readiness Class

Ages: 16+

Criteria: Participants of all abilities, open to the public

Goals: Health awareness, relationship building, problem-solving, executive functioning skills

Outcomes: Improve overall health and self-care, build confidence, social readiness; friendships/relationships

  • $505
  • Apr 09 - Jun 18
  • Body-Mind Connections
    • Tuesday3:00pm - 3:50pm

Popular Links


Full Life Academy


Meet Ups


3D Virtual Tour

Join a community of parents, professionals and people who get it and enjoy complimentary support services, training & information, registration notices, member events, and more



How to register:

Program, class, scholarship questions:
P: (585) 248-9011, ext. 107

Payment, billing, invoicing questions:
P: (585) 248-9011, ext. 101

Visionary Sponsors