Full Life Academy Classes

Refine your options

Do you have questions about transitioning into adulthood and what comes next? AutismUp's Center for Community Transition can help! Would you like to learn more about the Full Life Academy, and how our innovative classes will help you address your personal goals for lifelong skill development? Would you like to learn more about a particular class? We'd love to talk with you and share how AutismUp can help.

Contact: Jeanne Ricigliano
Director, AutismUp Center for Community Transition
Tel: (585) 248-9011 x123
Email: jricigliano@autismup.org

The Fall Term will run from Monday October 7th- Saturday December 21st. We will not be holding classes on Thursday November 28th for the Thanksgiving Holiday.

If you have participated in classes in 2024 please log in and register for classes in the AutismUp Participant Portal. If you are new to AutismUp or did not participate in the 2024 Winter, Spring, or Summer Term please register here. Once you have submitted your registration someone will be in touch with you about the next steps in the process!

What Classes is my child/am I enrolled in? Check My Educational Activities on the AutismUp Participant Portal. CLICK HERE to access the portal. Use the login info emailed to you (email will not work to sign in)

All About Anime
​All About Anime will explore the genre of Anime including the history, common features and writing and drawing characteristics. Participants will be able to share about their personal interests in Anime, create their own characters and writings. The facilitator will guide participants through the process and encourage collaboration.
  • $480
  • Oct 07 - Dec 16
  • All About Anime
    • ** Session full **
Fun & Talent Wellness Lifelong Learning Connections On Site Student
AU Shark Tank
In AU Shark Tank, participants will be fully immersed in the world of entrepreneurship. They will receive support in creating business ideas as well as developing a business plan. In addition, participants will work on crafting elevator pitches and will have the opportunity to practice them. They will also gain insights into the various aspects of small business ownership.
  • $480
  • Oct 09 - Dec 18
  • AU Shark Tank
    • ** Session full **
Fun & Talent Earning My Way Connections Community Engagement On Site Student Community Partners
Body-Mind Connections
Body-Mind Connections is a class designed to teach individuals how to identify their physical/body awareness and well-being as it relates to mindfulness, wellness, and overall health. Using methods such as self-awareness through journaling, meditation, vision boards, stress relief (stress balls, mindfulness jars, painting, etc.), music, breathing exercises, visualization, body scanning and setting intentions for self. Improving overall health and self-care, building confidence and relationships are just a few goals of Body-Mind Connections!
  • $505
  • Oct 08 - Dec 17
  • Body-Mind Connections
    • ** Session full **
Wellness On Site Student
Chefs Circle- Soup'd Up
Dive into the art of soup-making in this hands-on cooking class designed for aspiring chefs and home cooks alike! In “Soup’d Up” you’ll learn the essential techniques and recipes to create a wide variety of soups that are both satisfying and flavorful.
  • $545
  • Oct 09 - Dec 18
  • Chefs Circle
    • ** Session full **
My Home Fun & Talent Wellness Lifelong Learning On Site Student
Cooking Basics
Participants learn to build skills toward independence in healthy meal planning, reading and following a recipe; and kitchen safety. Participants will learn how to use these skills to make a healthy snack, breakfast, lunch or dinner.
  • $580
  • Oct 07 - Dec 16
  • Cooking Basics I
    • ** Session full **
  • $580
  • Oct 08 - Dec 17
  • Cooking Basics II
    • ** Session full **
  • $580
  • Oct 09 - Dec 18
  • Cooking Basics III
    • ** Session full **
  • $580
  • Oct 11 - Dec 20
  • Cooking Basics IV
    • ** Session full **
My Home Fun & Talent Wellness Lifelong Learning On Site Student
Cooking with Small Appliances
Join us in learning how to create simple, everyday meals with small appliances, such as an air fryer, toaster oven, blender and skillet. Participants will work collaboratively with instructors and peers to create budget friendly and nutritious meals & learn innovative ways to use small appliances for meal planning.
  • $545
  • Oct 08 - Dec 17
  • Cooking with Small Appliances I
    • ** Session full **
  • $495
  • Oct 10 - Dec 19
  • Cooking with Small Appliances II
    • ** Session full **
My Home Wellness Lifelong Learning On Site Student
Creative Expressions
Creative Expressions is an interactive class that provides individuals the opportunity to explore a variety of artistic and creative mediums. Lesson plans will incorporate a variety of projects including, but not limited to the following areas: canvas art, clay, acrylic and watercolor painting, decoupage, optical art, holiday décor, ceramics, beadwork, collages, mosaics and more. Work along with our instructors and celebrate your creativity.
  • $505
  • Oct 07 - Dec 16
  • Creative Expressions I
    • ** Session full **
  • $505
  • Oct 09 - Dec 18
  • Creative Expressions II
    • ** Session full **
My Home Fun & Talent Lifelong Learning On Site Student
Everyday STEM
Everyday STEM is an engaging and participant driven class in which individuals will engage in solving everyday challenges through the use of Science, Technology, Engineering and Math. Participants will have the opportunity to develop 21st century skills of thinking critically, being creative and communicating and collaborating with others. They will be invited to explore a variety of materials such as legos, copper tape, wires, circuit boards, simple tools and more. Participants will be exposed to different areas of science and get to meet and interact with professionals in the science and engineering field. They will be supported with skills such as learning about current issues, planning out solutions, building and testing. If you are interested in the science field, you enjoy hands-on experiences and conducting experiments, this is the class for you!
  • $480
  • Oct 11 - Dec 20
  • Everyday STEM
    • ** Session full **
Fun & Talent Wellness Lifelong Learning On Site Student
Executive Functioning
The Executive Functioning class will support participants in identifying their strengths and needs. Participants will develop their skills in the area of time management, setting goals and prioritizing tasks, organization, identifying feelings and working on self-regulation, as well as becoming flexible thinkers.
  • $470
  • Oct 10 - Dec 19
  • Executive Functioning I
    • ** Session full **
  • $515
  • Oct 11 - Dec 20
  • Executive Functioning II
    • ** Session full **
My Home Wellness Lifelong Learning On Site Student
Financial Literacy
Students learn to manage their money more effectively, spend wisely and save consistently. This class will teach students how to budget their money, make positive financial decisions, avoid financial exploitation, and equip them with technology resources to more effectively manage and monitor their finances.
  • $545
  • Oct 09 - Dec 18
  • Financial Literacy I
    • ** Session full **
  • $545
  • Oct 12 - Dec 21
  • Financial Literacy II
    • ** Session full **
My Home Earning My Way Lifelong Learning On Site Student
Full Life Coaching
Participants will receive individualized instruction in a one–to–one setting. Each session is 30 minutes long. During these classes we will focus on developing and sustaining executive functioning skills to increase independence such as time management, organization, flexibility, as well as practicing strategies to help with self-regulation. Full Life Coaching is open to all individuals. 16+ Virtual and in-person is available.
  • $530
  • Oct 07 - Dec 21
  • Full Life Coaching
    • ** Session full **
My Home Fun & Talent Wellness Lifelong Learning Virtual On Site Student
Full Life Connections
Full Life Connections is a comprehensive social skills class that provides students the opportunity to meet new people, find common interests, and enjoy fun activities with peers. In this class students will be taught how to improve executive functioning skills, team building, effective communication, and problem solving.
  • $580
  • Oct 09 - Dec 18
  • Full Life Connections I
    • ** Session full **
  • $580
  • Oct 11 - Dec 20
  • Full Life Connections II
    • ** Session full **
  • $580
  • Oct 12 - Dec 21
  • Full Life Connections III
    • ** Session full **
Connections Community Engagement On Site Student
Functional Fitness
Functional Fitness is a fun and healthy way to start your day! This interactive and engaging class is designed to teach individuals a combination of both strength training and endurance. Individuals will learn and practice a variety of innovative exercises in a group and social setting, with options to individualize workouts to maximum results. Work alongside our fitness staff as you build confidence, learn the appropriate and safe techniques of utilizing equipment, and becoming a healthier individual!
  • $480
  • Oct 07 - Dec 16
  • Functional Fitness I @ NAZ
    • ** Session full **
  • $480
  • Oct 08 - Dec 17
  • Functional Fitness II
    • ** Session full **
  • $480
  • Oct 09 - Dec 18
  • Functional Fitness III
    • ** Session full **
  • $440
  • Oct 10 - Dec 19
  • Functional Fitness IV
    • ** Session full **
  • $480
  • Oct 11 - Dec 20
  • Functional Fitness V
    • ** Session full **
Fun & Talent Wellness Lifelong Learning On Site Student
Healthy Lifestyles
Healthy Lifestyles will provide participants the opportunity to be reflective about their current lifestyle choices. Instructors will work with participants to understand how health and wellness impact them as a whole person. The focus areas will be on diet and exercise, sleep and relaxation habits, media balance and planning for social and fulfilling activities.
  • $440
  • Oct 10 - Dec 19
  • Healthy Lifestyles
    • ** Session full **
Wellness Lifelong Learning On Site
Healthy Relationships
Healthy relationships provides a safe and inclusive environment to explore topics such as hygiene, sexuality, sexual health, and boundaries. This class offers an introduction to navigating intimate relationships and safety for individuals 16+.
  • $480
  • Oct 07 - Dec 16
  • Healthy Relationships
    • ** Session full **
Wellness Connections On Site
My Place
Having our own space makes us feel good, but it can also be a lot to manage. Through guided lesson plans and facilitation that focuses on individual skill levels we will use scenarios, peer feedback and teachable moments to increase safety awareness, home management skills and problem solving across the home setting (environment). My Place will also support short term and long term goal setting (as a way to plan for future independence and community living; with a focus on living options, safety, self-advocacy, budgeting and individual skill development).
  • $480
  • Oct 07 - Dec 16
  • My Place I @ NAZ
    • ** Session full **
  • $480
  • Oct 09 - Dec 18
  • My Place II
    • ** Session full **
My Home Earning My Way Community Engagement On Site Student
Navigating Nature @ EquiCenter
Navigating Nature at EquiCenter is an exciting and interactive class that will allow individuals the opportunity to explore EquiCenter's 200-acre outdoor education facility to encourage healthier lifestyles. Activities are conducted indoors and outdoors and will include indoor gardening in the greenhouse, making maple syrup, creating nature crafts, and more. Lesson plans are designed to teach participants a variety of aspects including safety surrounding nature and animal life, and learning to identify the many experiences of nature. Building confidence, relationships, personal safety, nature awareness, and fitness are just a few goals of Navigating Nature!
  • $530
  • Oct 10 - Dec 19
  • Navigating Nature
    • ** Session full **
Wellness Getting Around Connections Community Engagement Off Site
Navigating Relationships @ NAZ
Relationships can be tricky but also rewarding. Through guided reflection, group discussions, and activities, we'll explore how relationships can be challenging for all of us. As a result of this course, participants will be able to describe and practice various strategies to navigate complex social relationships, situations, and scenarios. Some of the selected topics will include social media, dating/romance, and identity.
  • $420
  • Oct 07 - Dec 16
  • Navigating Relationships
    • ** Session full **
My Home Wellness Lifelong Learning Connections Off Site Student
Next Up Parent Workshops
Join other parents of teens and young adults to learn more about the transition out of school, and setting up your child for adult success.
On Site Parent / Guardian / Caregiver
Partner Connections **NEW
In Partner Connection, participants will be supported in learning and practicing important relationship skills such as communication and active listening, making connections, building trust and advocating for one's needs. This class will be set in a more natural and comfortable setting, utilizing the space outside of Perk Up Cafe. Participants will receive help in conversation starters, learn how to make plans with others and the opportunity to connect with peers.
  • $480
  • Oct 09 - Dec 18
  • Partner Connections
    • ** Session full **
Fun & Talent Lifelong Learning Connections Community Engagement On Site
Readers and Writers Workshop
Writers and Readers workshop is a creative writing class for all levels. Participants will have the opportunity to work both collaboratively and independently to write short stories, poems and skits. The instructor will guide participants through the decision making process and facilitate peer to peer feedback.
  • $470
  • Oct 10 - Dec 19
  • Writers and Readers Workshop
    • ** Session full **
My Home Fun & Talent Wellness Lifelong Learning On Site Student
Ready, Set, Goals!
Goal setting is an essential aspect of personal and professional growth. It enables you to see a path towards an achievement. This interactive class will provide an in-depth dive into setting, planning and executing your personal goals using individualized lesson plans. Individuals will utilize our specialized software with instructor support, while working alongside peers.
  • $480
  • Oct 07 - Dec 16
  • Ready, Set, Goals!
    • ** Session full **
My Home Fun & Talent Wellness Getting Around Earning My Way Lifelong Learning Connections Community Engagement On Site Student
ROC Art Explore **NEW
ROC Art Explore is an engaging and immersive art class designed to connect students with Rochester's vibrant art scene. This class provides a unique blend of inspiration and creativity by combining hands-on exploration with the opportunity to interact directly with local artists. Participants will embark on visits to notable art venues such as the Flower City Arts Center, Image City Photography Gallery, RIT City Arts Center, and the Memorial Art Gallery. These excursions are intended to spark creativity and provide a deeper understanding of the diverse art forms and artistic processes within the community. In addition to participating in these enriching community visits, students will channel the inspiration they gather into their own artistic creations. Through guided sessions in the classroom, they will experiment with various art mediums and techniques, translating their experiences into personal works of art. ROC Art Explore not only celebrates the dynamic art community of Rochester but also empowers students to express their own artistic visions and skills in the classroom.
  • $580
  • Oct 11 - Dec 20
  • ROC Art Explore
    • ** Session full **
Fun & Talent Lifelong Learning Community Engagement Off Site
Roc Behind the Scenes
Have you wondered what happens behind the scenes in a local business? This class will enable participants to explore behind the scenes in a variety of local businesses and destinations in our community.
  • $580
  • Oct 08 - Dec 17
  • Roc Behind the Scenes
    • ** Session full **
Fun & Talent Earning My Way Lifelong Learning Connections Community Engagement On Site Off Site Student
Run for Fun @ NAZ
The Run for Fun class will be specifically for adults in our Full Life Academy program. In the class participants will engage in the sport of running in a supportive community. We will set personal goals, learn about conditioning and stretching, running form and strategies to improve running and meet personal goals. We will ultimately choose a community 5k to run in together.
  • $480
  • Oct 07 - Dec 16
  • Run for Fun
    • ** Session full **
Fun & Talent Wellness Off Site Student
Safety Awareness
Safety Awareness is a fun and interactive class designed to learn basic safety awareness from our own Monroe County First Responders. Each department will teach individuals strategies surrounding personal safety, including communicating effectively with our first responders. Individuals will participate in hands-on activities and role plays that will provide an opportunity to practice the skills and awareness they are learning in class. Building confidence, relationships, personal safety, and social readiness are just a few goals of the dynamic class of Safety Awareness.
  • $440
  • Oct 10 - Dec 19
  • Safety Awareness
    • ** Session full **
My Home Wellness Lifelong Learning Connections Community Engagement Off Site Student
Teach and Talk **NEW
Dive into our "Teach and Talk" class, where you'll take the spotlight and share your passion with fellow enthusiasts! Whether your heart beats for animals, trains, superheroes, or unique collections, this is your stage to shine. You'll gain hands-on experience in crafting engaging presentations, delivering your insights with confidence, and sparking lively discussions. It's the perfect chance to showcase your hobby while honing your teaching skills in a friendly and supportive environment.
  • $440
  • Oct 10 - Dec 19
  • Teach and Talk
    • ** Session full **
Fun & Talent Lifelong Learning Connections On Site
The Recording Studio Experience
Are you looking for a unique opportunity to unleash your creativity and explore the world of music composition and recording? Then this class is perfect for you! Dive into the world of music creation with our hands-on course, "The Recording Studio Experience" This class is designed for aspiring composers and musicians who want to explore both composition and recording. In this course, you'll learn how to bring your musical ideas to life by recording your own compositions. Don't miss out on this incredible opportunity to explore your passion for music! 12+
  • $530
  • Oct 10 - Dec 19
  • The Recording Studio Experience
    • ** Session full **
Fun & Talent Lifelong Learning Community Engagement On Site Off Site

ENROLL TODAY!

Contact us to learn more about the AU Full Life Academy and to discuss enrollment options.

email: jricigliano@autismup.org
phone: (585) 248-9011x123

Full Life Academy Registration

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