Programs & Classes

Full Life Coaching

Participants will receive one-on-one coaching tailored to their specific needs. These classes will focus on helping individuals identify their strengths and areas for improvement, with a particular emphasis on time management, goal setting, task prioritization, organization, identifying emotions, and developing strategies for self-regulation and flexible thinking. Coaches will create and facilitate meaningful and relevant experiences for participants. Sessions are scheduled on an individual basis, either once or twice a week for 30 minutes each time.

Category: Readiness

Age: 15+

Criteria: Participants of all abilities, open to the public

Goals: Enhance executive functioning skills

Outcomes: Improved time management, goal setting, task prioritization, organization, self-regulation, and flexible thinking skills.


  • $530
  • Jul 08 - Sep 23
  • Full Life Coaching

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How to register:

Program, class, scholarship questions:
P: (585) 248-9011, ext. 107
E: programs@autismup.org

Payment, billing, invoicing questions:
P: (585) 248-9011, ext. 101
E: finance@autismup.org

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