Recreational Swim @ JCC
Dive into a refreshing blend of fitness and relaxation with our recreational swim class. Designed for all levels, this class offers a low-impact, full-body workout that promotes cardiovascular health, muscle tone, balance and flexibility. Enjoy the calming benefits of the water while staying active in a stress-free, social environment.
Location:
Jewish Community Center
1200 Edgewood Avenue
Rochester, NY 14618
Category: Fitness Class
Ages: 16+
Criteria: Participants of all abilities, open to the public
Goals: Promotes cardiovascular health, muscle tone, balance and flexibility
Outcomes: Increased fitness and group participation
- $395
- Jul 11 - Aug 29
- Recreational Swim
- Friday10:00am - 10:50am