Programs & Classes

Rise and Shine Fitness

Rise and Shine Fitness is a fun and healthy way to start your day! This interactive and engaging class is designed to teach individuals a combination of both strength training and endurance. Individuals will learn and practice a variety of innovative exercises in a group and social setting, with options to individualize workouts to maximum results. Work alongside our fitness staff as you build confidence, learn the appropriate and safe techniques of utilizing equipment, and becoming a healthier individual!

Rise and Shine Fitness is a fun and healthy way to start your day! This interactive and engaging class is designed to teach individuals a combination of both strength training and endurance. Individuals will learn and practice a variety of innovative exercises in a group and social setting, with options to individualize workouts to maximum results. Work alongside our fitness staff as you build confidence, learn the appropriate and safe techniques of utilizing equipment, and becoming a healthier individual!

Category: Fitness Class

Ages: 18+

Criteria: Participants of all abilities, open to the public

Goals: Learning appropriate and safe techniques of exercise equipment, follow group instructions, executive functional skills; social readiness; relationship building, problem-solving, personal safety

Outcomes: Increased flexibility, strength, health, and endurance; build confidence and healthy relationships; equipment safety awareness

Duration: 12 weeks

Rate: $450

  • $450
  • Jan 05 - Mar 23
  • Rise and Shine Fitness I: Wednesdays (9a-9:50a)
    • Wednesday9:00am - 9:50am
  • $450
  • Jan 06 - Mar 24
  • Rise and Shine Fitness II: Thursdays (9a-9:50a)
    • Thursday9:00am - 9:50am

Get started today!

Registration

Click here to register for classes. First times enrollees will be required to create a new family account.

Membership

Membership to AutismUp has many benefits, including family navigation, access to a broad array of complimentary support services, registration notices, special events and more.

LEARN MORE

Downloads

How to register:

Click here to register for classes and to access the new AutismUp Dashboard. If you are using our new registration system, CampSite, for the first time you will be required to create a new family account before enrolling in any classes/programs.

Notes:

  • To apply for a scholarship, please complete a Scholarship Request Form and send the first two pages of your most recent tax return to:

    AutismUp
    Attn: Program Office
    50 Science Parkway
    Rochester NY, 14620

    or scan and send via email, cjones@autismup.org

  • Gift cards are available for purchase and redeemable towards the cost of any class, program, workshop, or special event.


Feel free to contact us anytime with questions or concerns:

Program Director:
Craig Jones
P: (585) 248-9011 ext. 116
E: cjones@autismup.org

If you have questions specific to payment, billing, invoicing and finances please contact:
P: (585) 248-9011 ext. 105
E: finance@autismup.org

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