Run for Fun @ NAZ
The Run for Fun class will be specifically for adults in our Full Life Academy program. In the class participants will engage in the sport of running in a supportive community. We will set personal goals, learn about conditioning and stretching, running form and strategies to improve running and meet personal goals. We will ultimately choose a community 5k to run in together.
Category: Fitness
Ages: 16+
Criteria: Participants of all abilities, open to the public
Goals: Setting personal goals for fitness and eventually build up to a 5k
Outcomes: increase self confidence, build strength and stamina
- $575
- Jan 13 - Mar 31
- Run for Fun
- Monday12:00pm - 12:45pm
