Exploring Sensations

This instructor-led course teaches practical techniques that can be used in shared environments. Through guided instruction, group activities, and gentle movement, participants learn structured approaches that can be incorporated into daily routines. Activities may include basic stretching, breathing patterns, balance, and light yoga-style sequences.

Category: Early Academy (Ages 3-12), Full Life Academy (18+), Jr. Academy (Ages 13-17), Mind & Body Awareness
Ages: 3+
Criteria: Participants of all abilities, Open to the public
Goals: Improved mind & body awareness, self-confidence, concentration
Outcome: Increased comfort navigating environments and participation

Program

  • Exploring Sensations I (18+)
  • Exploring Sensations II (5-10)
  • Exploring Sensations III (5-10)
  • Exploring Sensations IV (11-17)
  • Exploring Sensations V (5-10)
  • Exploring Sensations VI (5-10)
  • Exploring Sensations VII (5-10)
  • Exploring Sensations VIII (5-10)

Date & Time

  • 3:00 pm
  • 4:00 pm
  • 5:00 pm
  • 6:00 pm
  • 4:30 pm
  • 5:30 pm
  • 10:30 am
  • 11:30 am
  • 3:45 pm
  • 4:45 pm
  • 5:45 pm
  • 6:45 pm
  • 5:15 pm
  • 6:15 pm
  • 11:15 am
  • 12:15 pm

Location

  • AU
  • AU
  • AU
  • AU
  • AU
  • AU
  • AU
  • AU

Cost

  • 875
  • 875
  • 875
  • 875
  • 875
  • 875
  • 875
  • 875
Exploring Sensations I (18+)
Date:   Tuesday
09/15/2026
  –  12/15/2026
Time:   3:00 pm
  –  3:45 pm
Location:   AU
Cost:   $875
Exploring Sensations II (5-10)
Date:   Tuesday
09/15/2026
  –  12/15/2026
Time:   4:00 pm
  –  4:45 pm
Location:   AU
Cost:   $875
Exploring Sensations III (5-10)
Date:   Tuesday
09/15/2026
  –  12/15/2026
Time:   5:00 pm
  –  5:45 pm
Location:   AU
Cost:   $875
Exploring Sensations IV (11-17)
Date:   Tuesday
09/15/2026
  –  12/15/2026
Time:   6:00 pm
  –  6:45 pm
Location:   AU
Cost:   $875
Exploring Sensations V (5-10)
Date:   Friday
09/11/2026
  –  12/18/2026
Time:   4:30 pm
  –  5:15 pm
Location:   AU
Cost:   $875
Exploring Sensations VI (5-10)
Date:   Friday
09/11/2026
  –  12/18/2026
Time:   5:30 pm
  –  6:15 pm
Location:   AU
Cost:   $875
Exploring Sensations VII (5-10)
Date:   Saturday
09/12/2026
  –  12/19/2026
Time:   10:30 am
  –  11:15 am
Location:   AU
Cost:   $875
Exploring Sensations VIII (5-10)
Date:   Saturday
09/12/2026
  –  12/19/2026
Time:   11:30 am
  –  12:15 pm
Location:   AU
Cost:   $875

Exploring Sensations

This instructor-led course teaches practical techniques that can be used in shared environments. Through guided instruction, group activities, and gentle movement, participants learn structured approaches that can be incorporated into daily routines. Activities may include basic stretching, breathing patterns, balance, and light yoga-style sequences.

Category: Early Academy (Ages 3-12), Full Life Academy (18+), Jr. Academy (Ages 13-17), Mind & Body Awareness
Ages: 3+
Criteria: Participants of all abilities, Open to the public
Goals: Improved mind & body awareness, self-confidence, concentration
Outcome: Increased comfort navigating environments and participation
Exploring Sensations I (18+)
Date:   Tuesday
09/15/2026
  –  12/15/2026
Time:   3:00 pm
  –  3:45 pm
Location:   AU
Cost:   $875
Exploring Sensations II (5-10)
Date:   Tuesday
09/15/2026
  –  12/15/2026
Time:   4:00 pm
  –  4:45 pm
Location:   AU
Cost:   $875
Exploring Sensations III (5-10)
Date:   Tuesday
09/15/2026
  –  12/15/2026
Time:   5:00 pm
  –  5:45 pm
Location:   AU
Cost:   $875
Exploring Sensations IV (11-17)
Date:   Tuesday
09/15/2026
  –  12/15/2026
Time:   6:00 pm
  –  6:45 pm
Location:   AU
Cost:   $875
Exploring Sensations V (5-10)
Date:   Friday
09/11/2026
  –  12/18/2026
Time:   4:30 pm
  –  5:15 pm
Location:   AU
Cost:   $875
Exploring Sensations VI (5-10)
Date:   Friday
09/11/2026
  –  12/18/2026
Time:   5:30 pm
  –  6:15 pm
Location:   AU
Cost:   $875
Exploring Sensations VII (5-10)
Date:   Saturday
09/12/2026
  –  12/19/2026
Time:   10:30 am
  –  11:15 am
Location:   AU
Cost:   $875
Exploring Sensations VIII (5-10)
Date:   Saturday
09/12/2026
  –  12/19/2026
Time:   11:30 am
  –  12:15 pm
Location:   AU
Cost:   $875