Programs & Classes

AU Fit (In-Person)

AU Fit provides a combination of strength training and cardiovascular conditioning. Each class, participant’s complete unique workout routines as a group, with options to tailor workouts to every individual. Our combination of innovative equipment and traditional fitness activities are modified to encourage participation in movement activities, build confidence, and achieve fitness goals.

AU Fit provides a combination of strength training and cardiovascular conditioning. Each class, participant’s complete unique workout routines as a group, with options to tailor workouts to every individual. Our combination of innovative equipment and traditional fitness activities are modified to encourage participation in movement activities, build confidence, and achieve fitness goals.

Category: Fitness Class

Ages: 13+

Criteria: Participants of all abilities, open to the public

Goals: Improve cardiovascular endurance, increase muscular strength and stamina, follow group instructions

Outcomes: Increased flexibility while maintaining regulated state, improved participation in daily tasks, complete circuit training exercises

Duration: 12 weeks

Rate: $395

  • $395
  • Apr 04 - Jun 20
  • Mondays (5:45-6:30p)
    • Monday5:45pm - 6:30pm
  • $395
  • Apr 09 - Jun 25
  • Saturdays (2:30-3:15p)
    • Saturday2:30pm - 3:15pm
Teen Adult Fitness On Site

REGISTRATION LINKS

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Dashboard

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Join a community of parents, professionals and people who get it and enjoy complimentary support services, training & information, registration notices, member events, and more.

JOIN US

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How to register:

Click here to access the AutismUp Dashboard. First time registrants will need to create a family account prior to enrolling in classes.

To apply for a scholarship, please complete a Scholarship Request Form and provide the first two pages of your most recent tax return. Scan and send via email, cjones@autismup.org. Or, mail to:

AutismUp
ATTN: Program Office
50 Science Parkway
Rochester NY, 14620

Gift cards are available for purchase and redeemable towards the cost of any class.

Please contact us with questions or concerns:

Craig Jones, Program Operations Director
P: (585) 248-9011, ext. 116
E: cjones@autismup.org

Questions specific to payment, billing, invoicing & finances:
P: (585) 248-9011, ext. 105
E: finance@autismup.org

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