Programs & Classes

Beginner Fitness

Beginner Fitness is a class designed to explore a wide variety of fitness experiences. This fitness experience is best suited for fitness novices or individuals that are looking a very basic exposure to movement and fitness. Beginner Fitness is a great place for individuals that need more support and/or more motivation to engage in physical activities.

Specifically designed for the fitness novice and to encourage individuals to lead a more active lifestyle, this class explores movement, exercise and fitness in a fun way. Appropriate equipment, group activities, and team games and challenges allow beginners to try new things. A slower pace and strategic breaks encourage participation and a successful experience.

Ages: 6-12; 13-17; 18+

Supervision: 4 : 1

Focus: Fitness

Criteria: Participants of all abilities / Open to the public

Goals:
1. Improve cardiovascular endurance

2. Increase muscular strength and endurance

3. Demonstrate increased flexibility while maintaining regulated state

Duration: 12 weeks

Rate: $365/Full session


  • $365
  • Jan 09 - Mar 26
  • Thursday
    • Thursday6:00pm - 6:45pm
Youth Teen Adult Fitness On Site

AutismUp Membership

Membership to AutismUp has many benefits, including access to a broad array of complimentary support services, early registration, discounts and more. 

Learn more

Downloads

How to register:

Click here to register for classes and to access the new AutismUp Dashboard. If you are using our new registration system, CampSite, for the first time you will be required to create a new family account before enrolling in any classes/programs.

Notes:

  • To apply for a scholarship, please complete a Scholarship Request Form and send the first two pages of your most recent tax return to:

    AutismUp
    Attn: Program Office
    50 Science Parkway
    Rochester NY, 14620

    or scan and send via email, scholarships@autismup.org

  • Gift cards are available for purchase and redeemable towards the cost of any class, program, workshop, or special event.


Feel free to contact us anytime with questions or concerns:

Program Coordinator: Craig Jones
P: (585) 248-9011 ext. 116
E: cjones@autismup.org

If you have questions specific to payment, billing, invoicing and finances please contact:
P: (585) 248-9011 ext. 105
E: finance@autismup.org

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