Programs & Classes

Personal Fitness

Participants will work one on one with a certified personal trainer to complete a custom designed program specific to their individual training needs and fitness goals. Each session is 30 minutes long.

Category: Fitness Class

Ages: 7+

Criteria: Participants of all abilities, open to the public

Goals: Improve cardiovascular endurance, increase muscular strength and stamina

Outcomes: Increased flexibility while maintaining regulated state, improved participation in daily tasks


*Please note that Families will work with our Personal Fitness Coordinator when scheduling sessions for the Fall Term. Make-Ups are only accrued if AutismUp Classes are closed for any given reason on your specific day and time of Personal Training. Participants are expected to be on time and meet on predetermined scheduled days and times.

Virtual Option:
** Personal Training Classes are being offered in-person, but our Personal Fitness Instructors can also provide this support Virtually for those participants not able to make it to the Golisano Autism Center. Virtual Personal Training Classes will be held over Zoom in a 1:1 interactive and engaging setting.

  • $530
  • Jan 14 - Mar 30
  • Personal Fitness
Youth Teen Adult Fitness On Site Parent Professional Sibling Caregiver Winter

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