Programs & Classes

Motion Dynamics (Virtual)

Motion Dynamics is a fun, positive and energetic class where participants will stretch, move and have fun! Participants will engage in a variety of dance, yoga, and fitness moves while they gain confidence and improve body awareness. !Participants are encouraged to wear comfortable clothes and have plenty of space to move and groove!

Category: Readiness Class

Ages: All Ages

Criteria: Participants of all abilities, open to the public

Goals: Body awareness, mindfulness, concentration

Outcomes: Increase strength, flexibility, energy, and creativity

  • $430
  • Apr 13 - Jun 22
  • Motion Dynamics (Virtual)
    • Saturday10:30am - 11:15am
Youth Teen Adult Readiness Virtual Winter

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How to register:

Program, class, scholarship questions:
P: (585) 248-9011, ext. 107

Payment, billing, invoicing questions:
P: (585) 248-9011, ext. 101

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