Motion Dynamics (Virtual)
Motion Dynamics is a fun, positive and energetic virtual class! In Motion Dynamics we will stretch, move and have fun. You will learn skills in dance, yoga, Pilates and body awareness. See how learning and applying these skills will benefit all aspects of your life! Participants are encouraged to wear comfortable clothes and have plenty of space to move and groove!
Motion Dynamics is a fun, positive and energetic virtual class! In Motion Dynamics we will stretch, move and have fun. You will learn skills in dance, yoga, Pilates and body awareness. See how learning and applying these skills will benefit all aspects of your life! Participants are encouraged to wear comfortable clothes and have plenty of space to move and groove!
Category: Readiness Class
Ages: All Ages
Criteria: Participants of all abilities, open to the public
Goals: Body awareness, mindfulness, concentration
Outcomes: Increase strength, flexibility, energy, and creativity
Duration: 12 weeks
Rate: $425
- $425
- Apr 22 - Jul 08
- Saturdays (10a-10:45a)
- Saturday10:00am - 10:45am
Youth
Teen
Adult
Readiness
Virtual
