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Programs & Classes

Motion Dynamics (Virtual).

Motion Dynamics is a fun, positive and energetic virtual class! In Motion Dynamics we will stretch, move and have fun. You will learn skills in dance, yoga, Pilates and body awareness. See how learning and applying these skills will benefit all aspects of your life! Participants are encouraged to wear comfortable clothes and have plenty of space to move and groove!

Category: Readiness Class

Ages: All Ages

Criteria: Participants of all abilities, open to the public

Goals: Body awareness, mindfulness, concentration

Outcomes: Increase strength, flexibility, energy, and creativity

Youth Teen Adult Readiness Virtual Winter

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Join a community of parents, professionals and people who get it and enjoy complimentary support services, training & information, registration notices, member events, and more



How to register:

Program, class, scholarship questions:
P: (585) 248-9011, ext. 116

Payment, billing, invoicing questions:
P: (585) 248-9011, ext. 105

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