Motion Dynamics (In-Person)
Motion Dynamics is a fun, positive and energetic class! In Motion Dynamics we will stretch, move and have fun. You will learn skills in dance, yoga, Pilates and body awareness. See how learning and applying these skills will benefit all aspects of your life! Participants are encouraged to wear comfortable clothes, and will be provided a yoga mat to use during class as well as plenty of space to move and groove!
Motion Dynamics is a fun, positive and energetic class! In Motion Dynamics we will stretch, move and have fun. You will learn skills in dance, yoga, Pilates and body awareness. See how learning and applying these skills will benefit all aspects of your life! Participants are encouraged to wear comfortable clothes, and will be provided a yoga mat to use during class as well as plenty of space to move and groove!
Category: Readiness Class
Ages: 7+
Criteria: Participants of all abilities, open to the public
Goals: Body awareness, mindfulness, concentration
Outcomes: Increase strength, flexibility, energy, and creativity
- $530
- Sep 20 - Dec 20
- Wednesdays (5:45-6:30p)
- Wednesday5:45pm - 6:30pm
Youth
Teen
Adult
Readiness
On Site
