Programs & Classes

Motion Dynamics

Motion Dynamics is a fun, positive and energetic class where participants will stretch, move and have fun! Participants will engage in a variety of dance, yoga, and fitness moves while they gain confidence and improve body awareness. Participants are encouraged to wear comfortable clothes, and will be provided a yoga mat to use during class as well as plenty of space to move and groove!

Category: Readiness Class

Ages: 7+

Criteria: Participants of all abilities, open to the public

Goals: Body awareness, mindfulness, concentration

Outcomes: Increase strength, flexibility, energy, and creativity

  • $495
  • Jul 10 - Sep 18
  • Motion Dynamics
    • Wednesday5:45pm - 6:30pm
Youth Teen Adult Readiness On Site Winter Summer

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How to register:

Program, class, scholarship questions:
P: (585) 248-9011, ext. 107

Payment, billing, invoicing questions:
P: (585) 248-9011, ext. 101

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