Programs & Classes

Body Awareness

Body Awareness is a unique class that focuses on developing self-coping strategies and learning about techniques for calming through various structured exercises and activities. Staff work one on one with participants in this class to help foster independence for them to monitor and manage their own emotions through appropriate and safe techniques.

Category: Readiness Class

Ages: 13+

Criteria: Participants of all abilities, open to the public

Goals: Improved body awareness, concentration, and emotional management

Outcomes: Recognizing needs and addressing accordingly in a socially appropriate manner

  • $570
  • Apr 09 - Jun 18
  • Body Awareness I
    • Tuesday6:50pm - 7:30pm
  • $570
  • Apr 09 - Jun 18
  • Body Awareness II
    • Tuesday7:40pm - 8:20pm
Teen Adult Readiness On Site Winter

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How to register:

Program, class, scholarship questions:
P: (585) 248-9011, ext. 107

Payment, billing, invoicing questions:
P: (585) 248-9011, ext. 101

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