Programs & Classes

Self Regulation

SeIf-Regulation is a class that teaches participants (ages 13+) to explore ways to manage energy levels and stress using sensory based solutions to build skills.

Self-regulation is a class that focuses on developing self-coping strategies, encouraging independence in choosing sensory strategies, and learning about techniques for calming through various structured exercises, group discussions, and activities. This class helps foster developmentally appropriate sensory based solutions to adjust to their energy levels, and allows the participants to monitor and manage their own emotions through appropriate and safe techniques.

Category: Sensory Class

Ages: 13+

Criteria: Participants of all abilities, open to the public

Goals: Improved regulation, concentration, and emotional management

Outcomes: Recognizing needs and addressing accordingly in a socially appropriate manner

Duration: 12 weeks

Rate: $480 / Full session

  • $480
  • Apr 08 - Jun 24
  • Wednesday 6:45p-7:25p
    • Wednesday6:45pm - 7:25pm
  • $480
  • Apr 08 - Jun 24
  • Wednesday 7:35p-8:15p
    • Wednesday7:35pm - 8:15pm
Teen Adult Sensory On Site

AutismUp Membership

MembershipMembership to AutismUp has many benefits, including access to a broad array of complimentary support services, registration notices, special events and more.



How to register:

Click here to register for classes and to access the new AutismUp Dashboard. If you are using our new registration system, CampSite, for the first time you will be required to create a new family account before enrolling in any classes/programs.


  • To apply for a scholarship, please complete a Scholarship Request Form and send the first two pages of your most recent tax return to:

    Attn: Program Office
    50 Science Parkway
    Rochester NY, 14620

    or scan and send via email,

  • Gift cards are available for purchase and redeemable towards the cost of any class, program, workshop, or special event.

Feel free to contact us anytime with questions or concerns:

Program Coordinator:
Craig Jones
P: (585) 248-9011 ext. 116

If you have questions specific to payment, billing, invoicing and finances please contact:
P: (585) 248-9011 ext. 105

Visionary Sponsors