Sports Sampler **Time and Location Change**
This class will provide a fun and dynamic way for participants to explore different sports, improve their fitness levels, and discover new interests in a supportive and encouraging environment. Participants will be introduced to the rules and fundamentals of a variety of different sports including basketball, soccer, football, baseball, and volleyball. All equipment will be provided. This class is designed to be inclusive and accessible to individuals of all fitness levels and abilities, with modifications available as needed
Category: Fitness Class
Ages: 8+
Criteria: Participants of all abilities, open to the public
Goals: Improve cardiovascular endurance, increase muscular strength and stamina, follow group instructions, increase basketball skills
Outcomes: Increased fitness and group participation
- $630
- Sep 13 - Dec 20
- Sports Sampler (7-13) @ Jewish Community Center
- Saturday11:00am - 11:45am
- $630
- Sep 13 - Dec 20
- Sports Sampler (13+) @ Jewish Community Center
- Saturday2:00pm - 2:45pm
Youth
Teen
Fitness
Social