During this unprecedented global crisis, your local autism support organization is here to help decrease the isolation our 2,500 families are feeling every day. We will stay connected and engaged with you, utilizing technology and creativity. And, everything we are offering to support individuals and families during this challenging time is provided free of charge. We are all in this together, and together we will fly strong.

AlphaU is a social skills class designed for older teens and young adults (ages 16+) to meet together to learn and gain confidence through social activities and engaging in comprehensive lesson plans.

Art is a fun and interactive class that allows participants with being creative as much as they want! Participants will have the opportunity to learn a variety of arts and crafts with a new artist as the theme each week. Work alongside our instructor as they demonstrate and instruct participants through the entire process. Art mediums including drawing, painting, and other creative content, are loosely structured to allow for creativity and exploration in this fun opportunity!

Art & Music is a class in which participants (ages 13+) can build on their strengths through creativity and a variety music tools

Arts and Crafts is a fun and interactive virtual class that allows participants with being creative as much as they want! Participants will have the opportunity to learn a variety of arts and crafts that can be made from supplies around their own home! Work alongside our instructor as they demonstrate and instruct participants through the entire process. Drawing, painting, and other creative content will be explored in this fun opportunity!

AU Bowling is designed for youth (ages 8-12), teens (ages 13 - 17), and adults (ages 18+) to build on their social skills in the community through fun, exercise, and fitness.

AU Fit provides a combination of strength training and cardiovascular conditioning. Each class, participant’s complete unique workout routines as a group, with options to tailor workouts to every individual. Our combination of innovative equipment and traditional fitness activities are modified to encourage participation in movement activities, build confidence, and achieve fitness goals.

Baking Time is designed for youth and young adults (ages 10+) who would like to learn basic baking and executive functioning skills while socializing with peers. Participants will also learn to safely handle various kitchen equipment and utensils. The focus of this class is to have fun while baking with friends!

Baking Time is a fun and interactive virtual class that introduces baking concepts and kitchen safety. Participants in this class will learn to follow a recipe to make items such as cookies, brownies, cupcakes, etc. Executive functioning skills are emphasized to have participants plan recipes and steps to accomplish a task.

Basketball Skills and Drills is a class designed to teach youth & teen aged boys & girls (ages 9+) the basic fundamentals of basketball.

Beginner Fitness is a class designed to explore a wide variety of fitness experiences. This fitness experience is best suited for individuals that are looking a very basic exposure to movement and fitness. Beginner Fitness is a great place for individuals that need more support and/or more motivation to engage in physical activities.

Board Gamers works on social skills and executive functioning designed by utilizing common interest to build social skills and communication with peers (Ages 8+).

Body Awareness is a class that teaches participants (ages 13+) to explore ways to manage energy levels and stress using calming based solutions to build skills.

Boys Zone is a social skills class designed for boys (ages 6-12) to meet together to learn and gain confidence through social activities and engaging in comprehensive lesson plans.

Our Winter Term Bundle Package #1 provides individuals the opportunity to participate in a variety of their favorite classes at a 10% discount! The Bundle Package #1 includes the following Programs and Classes: Music and Movement (Weekly); Social Skills with Friends (Weekly); Minecraft (Weekly); Baking Time (Weekly); Choice of 1 of the following Weekly Classes (Arts and Crafts, Mindfulness and Relaxation, Full Body Fitness)

Our Winter Term Bundle Package #2 provides individuals the opportunity to participate in a variety of their favorite classes at a 15% discount! The Bundle Package #2 includes the following Programs and Classes: Music and Movement (Weekly); Social Skills with Friends (Class 2x Weekly); Minecraft (Class 2x Weekly); Baking Time (Weekly); Choice of 2 of the following Weekly Classes (Arts and Crafts, Mindfulness and Relaxation, Full Body Fitness)

Our Winter Term Bundle Package #3 provides individuals the opportunity to participate in a variety of their favorite classes at a 20% discount! The Bundle Package #3 includes the following Programs and Classes: Music and Movement (Weekly); Social Skills with Friends (Class 2x Weekly); Minecraft (Class 3x Weekly); Baking Time (Weekly); Full Body Fitness (Weekly); Mindfulness and Relaxation (Weekly); Arts and Crafts (Weekly)

Cooking with Friends is a class designed for young adults (ages 18+) who are working to independently cook for themselves as they prepare to live on their own. Participants must be able to safely handle various kitchen equipment and utensils with very minimal support and light supervision.

Exploring Sensations is a class designed to engage participants (ages 3+) utilizing a variety of activities in our innovative Multi Learning Environment.

Family Swim provides Families the opportunity to experience the Rochester Institute of Technology's Leisure pool together and in a fun and safe setting.

Join us for an interactive virtual opportunity to have fun with fitness. Our sessions will focus on muscular and cardiovascular endurance. The circuit training structure will help increase each participant’s activity level with the use of exercise bands and body weight movements.

AutismUp’s Full Life Foundations (Group and Individual classes) is for students 18 years and older. This innovative learning opportunity is curriculum-based with custom designed lessons to meet the specific goals of each student. Full Life Academy instructors use a person-centered approach to individualize each participants path through the program, which utilize interactive activities through an online platform as well as coaching sessions with instructors. Open to the public. All abilities are welcome.

AutismUp’s Full Life Foundations (Group and Individual classes) is for students 18 years and older. This innovative learning opportunity is curriculum-based with custom designed lessons to meet the specific goals of each student. Full Life Academy instructors use a person-centered approach to individualize each participants path through the program, which utilize interactive activities through an online platform as well as coaching sessions with instructors. Open to the public. All abilities are welcome.

AutismUp’s Full Life Foundations (Group and Individual classes) is for students 18 years and older. This innovative learning opportunity is curriculum-based with custom designed lessons to meet the specific goals of each student. Full Life Academy instructors use a person-centered approach to individualize each participants path through the program, which utilize interactive activities through an online platform as well as coaching sessions with instructors. Open to the public. All abilities are welcome. *Full Life Foundations 101 Required Prerequisite

Girl Power is a social skills class designed for girls (ages 6-12) to meet together to learn and gain confidence through social activities and engaging in comprehensive lesson plans.

This interactive virtual class combines yoga poses, breathing and relaxation techniques, and strategies to leave participants feeling calm, confident, and more aware of their bodies and minds. Participants will want to be wearing comfortable clothes, and have space to perform yoga poses and lay on the floor.

Remote Minecraft will allow participants to access AU's Minecraft world from the comfort of their own home and instantly connect with friends all over the community. Minecraft is a class designed for participants to use interests in Minecraft to improve computer skills and to engage in socialization and peer relationship development skills in a non-threatening way. Skills and strategies for turn-taking, working collaboratively, and social problem solving will be targeted through team projects, missions, and goals. Staff will support participants as much or as little as needed, challenging them to navigate Minecraft, practice programming skills, and improve technology savvy. To provide additional social opportunities, participants will be offered to utilize the Discord Application throughout Remote Minecraft classes. The Discord Application allows participants to talk with each other verbally instead of messaging in the actual game!

Motion Dynamics is a fun, positive and energetic virtual class! In Motion Dynamics we will stretch, move and have fun. You will learn skills in dance, yoga, Pilates and body awareness. See how learning and applying these skills will benefit all aspects of your life! Participants are encouraged to wear comfortable clothes and have plenty of space to move and groove!

Join this exciting and interactive virtual class to learn and build on your music and movement skills! Utilizing instruments to explore different sounds. Dance will allow you to get moving and learn how your body responds to music. Music and Movement also fosters the opportunity to connect and communicate with your peers!

Share your stories, questions, and feelings about being a parent of a child with ASD. These meet-ups are for parents to connect with other parents going through the same challenges and joys that autism brings. Parents share success stories and give advice to those who are struggling. We hope you are able to join us at these meet-ups to develop an invaluable network of support. If you have questions, please contact Rachel Rosner at rrosner@autismup.org.

Building on Priorities Associated with Parenting a Autistic Child

Personal training sessions tailored to the individual fitness needs and goals of the participant.

This fun and virtual interactive class will include group discussions, games, and activities tailored to age-appropriate skill levels. The focus of this class is to learn relationship-building, problem-solving, executive functioning skills, and staying connected with peers. Social Skills with Friends is a great way to build on your engagement and development skills in a safe and fun atmosphere!

Social Skills with Friends is a fun and interactive virtual class allowing opportunities to develop social skills needed to participate in small group games and activities. Social communication, joint-attention, and turn taking skills are the focus of this group. The program develops skills and strategies for group participation and managing social interactions. Social Skills with Friends is a great way to build your engagement and development skills in a safe and fun atmosphere.

Staying Connected is a social skills class designed for adults (ages 35+) to meet together to learn and gain confidence through social activities and engaging in comprehensive lesson plans.

Teen Kinect is a social skills class designed for older teens (ages 12-15) to meet together to learn and gain confidence through social activities and engaging in comprehensive lesson plans.

Teen/Young Adult Minecraft is a class designed to strengthen Minecraft development while promoting social and communication skills with peers (ages 13+).

Vision in Motion is a class for participants (ages 3+) with its primary focus being visual exploration through a variety of structures movements, exercises and play activities.

Youth Minecraft is a class designed to strengthen Minecraft development while promoting social and communication skills with peers (ages 7-12).